The Value of Being Overweight

So what is the value of being overweight? That was a question for which I only recently found the answer. Like so many of you, I have struggled to see my body as beautiful. I only recently stopped cringing when those bathing suit magazines come in the mail showing men and women with their firm,

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Let’s Talk about Judgment!

Recently I re-wrote an article entitled Establishing Your Truth. As usual, I received a lot of comments on it. These are always appreciated because they let me see how on or off target I am with where people are mentally and emotionally at the time. Overall the feedback was good. People really resonated with the

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