Relationships & Family

The following is the first in what turned out to be a 3-part series of short stories on the passing of my father, Jesse Edward Kelley. I had not intended to write these but my soul urged me on. It is my hope that through sharing my family’s personal journey, you and your family can

Giving Apologies that Work In this final installment of the Handling Anger series, we take a look at apologies and how to give effective ones that clear the anger and take away the pain in any conflict. If you are like me you spent many years of your life stumbling through apologies. Each time I

Expressing Personalized Anger In the first article of this series on handling anger, we explored the multidimensional option for expressing impersonalized anger. Non-personalized anger is anger that one person vents or expresses around another that is not personally about the listener. In this article we explore personalized anger, anger that one person vents or expresses

Venting Anger Around Others Have you ever been around someone who is expressing anger? It’s uncomfortable, isn’t it? And painful, too. Ouch! Anger is a fiery hot emotion, explosive and volatile in nature—not an easy emotion to handle. Learning to express it properly is like learning to handle dynamite. One false move and we can

The holidays are upon us and with them come the emotional stress that gathering with our families can bring. As Lightworkers it is difficult enough to get through the rest of the year dealing with the feelings that estrangement or at the least, differing belief systems can bring without having to feel the additional pain