Expressing Personalized Anger In the first article of this series on handling anger, we explored the multidimensional option for expressing impersonalized anger. Non-personalized anger is anger that one person vents or expresses around another that is not personally about the listener. In this article we explore personalized anger, anger that one person vents or expresses
More ...Venting Anger Around Others Have you ever been around someone who is expressing anger? It’s uncomfortable, isn’t it? And painful, too. Ouch! Anger is a fiery hot emotion, explosive and volatile in nature—not an easy emotion to handle. Learning to express it properly is like learning to handle dynamite. One false move and we can
More ...It’s 2am and once again I find myself alone struggling with intense emotional pain … the shame, the guilt, the remorse over choices I have made as a mother. I think back, the years disappearing as I peer through the mists of time to the moment in the hospital when my 5-day old son was
More ...Have you ever found yourself in the midst of a painful emotional issue and couldn’t find your way out? Ever had one of those times when you thought you were done clearing it only to find yourself right back in it? I have and I don’t know about you but I find emotional clearing to
More ...